Wednesdays at 5:30 PM
Hosted at Grace & Grounding Yoga Studio
116 S Irby St, Florence, SC 29501

Take a midweek pause with me for an open-level yoga class designed to meet you right where you are. Whether you’re stepping onto the mat for the very first time or you’ve been practicing for years, you’ll move through a thoughtful sequence that helps you build strength, release stress, and find a deeper sense of ease in your body and mind.

This class blends mindful movement, breath awareness, and grounding postures, leaving you refreshed and ready to carry balance into the rest of your week.

What to Expect:

• All levels welcome, beginners to experienced practitioners

• Props are provided (blocks, straps, bolsters, blankets)

• Supportive and welcoming studio environment

• Parking available in the Emerson apartment block next to the studio

✨ Just bring your mat (if you prefer your own) and an open mind.