Wednesdays at 5:30 PM
Hosted inside of Polyphony Music Therapy
456 2nd Loop Road
Florence, SC 29501

Take a midweek pause with me for an open-level yoga class designed to meet you right where you are. Whether you’re stepping onto the mat for the very first time or you’ve been practicing for years, you’ll move through a thoughtful sequence that helps you build strength, release stress, and find a deeper sense of ease in your body and mind.

This class blends mindful movement, breath awareness, and grounding postures, leaving you refreshed and ready to carry balance into the rest of your week.

What to Expect:

• All levels welcome, beginners to experienced practitioners

• Props are available, bringing your own blocks & bolsters is always encouraged

• Supportive and welcoming studio environment

• Large Parking lot available directly in front of the studio

✨ Just bring your mat and an open mind!