Weekly Group Yoga Class

Wednesdays at 5:40 PM
Hosted inside of Polyphony Music Therapy
456 2nd Loop Road
Florence, SC 29501

Take a midweek pause with me for an open-level yoga class designed to meet you right where you are. Whether you’re stepping onto the mat for the very first time or you’ve been practicing for years, you’ll move through a thoughtful sequence that helps you build strength, release stress, and find a deeper sense of ease in your body and mind.

This class blends mindful movement, breath awareness, and grounding postures, leaving you refreshed and ready to carry balance into the rest of your week.

What to Expect:

  • All levels welcome, beginners to experienced practitioners

  • Props are available, bringing your own blocks & bolsters is always encouraged

  • Supportive and welcoming studio environment

  • Large Parking lot available directly in front of the studio

✨ Just bring your mat and an open mind!

Cancellation Policy

I understand that plans can change! If you’re unable to attend a class, please provide at least 5 hours notice whenever possible.

Cancellations made within 5 hours of class, as well as no-shows, are non-refundable and are not eligible for class credit or transfer.

Because class sizes are limited, last-minute cancellations often leave a space that I’m unable to fill. This policy helps me continue offering thoughtfully prepared, small-group classes while being fair to everyone who would like to attend.

If I need to cancel or reschedule a class for any reason, you will always have the option to receive a full refund or transfer your registration to another class.

Thank you for understanding and respecting the time, preparation, and space that goes into each class.